Blinded By The Light
Nothing But Blue Skies
The problem...
"Nothing but blue skies do I see," go the words to the song, and it’s blue skies that I look for to keep my emotions manageable.
When I think of blue skies, I picture the American West and its vast, open sky. Out there, I feel happy, joyous, and free, as my spirit rises into that wide blue dome of heaven.A few years ago, on a trip to Utah, I stood looking down on a small herd of bison grazing on the plains below. One young, not-yet-mature bull seemed intent on proving his courage and testing his independence, grazing out beyond the fringes of the herd.
Every minute or so, the young bull looked back over his shoulder to be sure his family was still where he’d left them. Reassured, he seemed confident—happy, I imagine, under those blue skies smiling down on him. Yet sometimes he would suddenly start and swish his rump furiously, as if something had just bitten or stung him.
He had help dealing with the irritating insects from a little buffalo bird, busily pecking through the fur on his back, shoulders, head, and rump. If that were the whole story, all would be well—but it wasn’t, and it rarely is when ‘happily ever after’ is involved.
Now and then, for no reason I could see, the little bird suddenly grew excited. Maybe she saw a hawk too high for me to notice, or a shadow slipping across the prairie. Whatever she saw—or thought she saw—stirred her to the core. She puffed out her chest, opened her beak wide, and cried a high-pitched, “skee-reeeeeeeee.”
Each time she cried out, she lunged forward as if to force all the air from her lungs, nearly toppling onto her face. I found it cute and funny. The young bull didn't like it. He took it hard; he was sure the sky was falling.
In one swift move, he would abandon his dream of independence and race back to the safety of the herd. And then, a few minutes later, believing it was safe, he would venture out again, and the entire sequence would repeat itself.
I’m like that young buffalo in many ways. I’m pestered by small bugbears that distract and irritate me like biting insects, and the emotional pressure builds from these minor annoyances until I begin to fray at the edges and am ready to explode.
I even have my own little buffalo bird, a mercurial limbic system, that I call Princess Amy. Although I have all the tools I need to remain in control of my behavior even in stressful situations, I often ignore what’s happening around me until Amy, like a little buffalo bird, starts screaming, “The sky is falling! Run for your life.”
The Solution...
There are many definitions for mood disorder, but the one I like best is "a change in a person's mood that interferes with everyday life for an extended period of time."
That definition works for me. We live our lives on an emotional spectrum, and it isn't a matter of "normal" and "disorder" as much as a matter of control.
My recovery from emotional seizures has been a lengthy one, and I would never have gotten started in the first place without the help of people who had suffered as I had and who found ways to overcome some of their own limitations.
Princess Amy
I stole Amy from Therese Borchard, who writes the Beyond Blue blog. Therese calls her amygdala "Amy," and since I think of my Amy as a heartless little tyrant, much like Lewis Carroll's Red Queen, I added the title, "Princess."
I try to always keep in mind that it isn't Amy who has the problem. She's only doing what she's supposed to do. If I'm to stay on the sane end of the spectrum, we must work as a team.
Life comes hard and fast; be ready for anything.
Personal Mythology
Here Comes The Sun
Happiest Seaside Town in America
Occasionally my brain feels like it's floating in a jar of dill and vinegar brine, stored in a glass jar, sitting on a shelf in a dark closet, and waiting to be transplanted into the head of the New Genome. Some days begin that way. Not all days, of course. If all days began that way, it would constitute a Code 10 situation. But today is one of those days and trending is not positive.
I realize that steps must be taken and not just any steps but the proper steps through the proper channels. Can't just allow the trend to continue or one day soon I'll find myself on the edge of a cliff, similar to Carlos Castaneda, and I don't have the benefit of a shaman spiritual guide on my side. You remember Carlos and his spirit guide, Don Juan. You should remember. His book is what got us where we are today. Better look it up is my suggestion.
And so I've decided to take proper steps through the proper channels, as Jeeves put it, and I'm taking Ms. Wonder to Southport. Just in case it isn't obvious, let me explain by saying that Coastal Living Magazine once named Southport as one of the top 10 finalists in their search for America's Happiest Seaside Town.
Let's take a moment here for station identification and say, in the interest of transparency and full disclosure that the Coastal Living editors were listening to Jimmy Buffet and sipping margaritas while making their decision.
Wonder loves Southport and I reckoned what could be better than a Sunday afternoon in the happiest seaside town in America. And now, this happy little village will be the temporary home of Ms. Wonders's latest photography exhibit, "Ships of the Cape Fear River." That's right. Having completed a successful showing in downtown Wilmington, the exhibit has gone on tour. But if you can't make it to Southport, you can see the entire collection here: Ships of the Cape Fear River
From now until the end of June, Southport will showcase those incredible abstract images of the magnificent ships that leave the Atlantic and enter the Intracoastal Waterway about a stone's throw from the High Street.
Wonder isn't alone in loving happy seaside villages. I'm sure Coastal Living Magazine wouldn't spend time looking for them if they weren't popular with a host of discerning vacationers. Many well-known personalities spend time here when they require freshening. Don't worry, I will not allow myself to fluff up the content by dropping names--not the Genome style; I will only pass along this one little note of general interest by saying that, according to locals, Cher's yacht crew wears the uniform of the Italian navy. Curious, don't you think?
I fully expect that after spending a few hours in the sun, walking the boardwalks through the salt marsh, breathing the air that Cher breathes, I'll be catapulted into a new dimension and the brain will be working with the usual efficacy if that's the word I'm looking for. The ability to perform as desired or expected? I'll ask Wonder, she'll know. She knows everything.
It's my understanding that Napoleon often took a little time for himself to walk on a quiet beach and consider his next move. If it worked for him, I'm sure it will work for me.
Watch for the next post with the word "Southport" in the title. I know how you love to follow my little adventures and I promise to tell you all about our sojourn, leaving nothing out, and including a few photographs to illustrate. Until then, stay safe, and by any and all means stay happy.




