Running On Empty
Unleashing Inner Fierceness
I like it too for the European look and feel with its network of welcoming plazas and historic fountains, and the fact that it's the most walkable city I've found in America--it's a pleasure to park your car and forget it until you say goodbye.
The first morning in Savannah, I was in the park overlooking the Savannah River, between Bay Street and River Street. It was early--before dawn--and the only people moving about were the city sanitation workers and the homeless.
On a park bench near where I was performing morning salutations, one of the latter was just waking, stirred to life no doubt by the noise of the garbage trucks.
As I moved through Wuji Swimming Dragon and Waves on the Water, I realized that he was watching me and by the time I was ready to begin Separating Earth and Sky, he was walking my way.
"Morning," I said.
He returned the greeting and then said, "What is that you're doing? Are you a martial artist?"
"It's called qigong," I said, "and it's an ancient Chinese healing exercise."
"What's that?" he said.
I explained that qigong is many things and that its benefits include improving physical health and mental clarity.
"I need that," he said.
"It's easy," I said, "just do what I do."
I began my routine again and he followed along, surprising me by staying with me for all eight of the wudaos. When we finished I asked, "What do you think?"
"I think those ancient Chinese knew something," he said.
I understood exactly what he meant. Qigong has become the cornerstone of what I now call Fierce Living, a set of principles that I use to manage the physical pain of arthritis and the emotional pain of bipolar disorder.
Only since that day have I been able to truly say that I've found the solution to life's challenges and that I'm free from the limitations of yesterday. Life has truly become a qigong odyssey.
I haven't been back to Savannah since but when I do return I would love to find that the homeless of Savannah are practicing qigong on the river.
Life comes hard and fast--be ready for it--Fierce Qigong!
Angels Tip-Toe
Here Comes the Rain Again
Crossing the bridge on my way home from the Hyundai's visit to the spa, I was singing along with the Beatles to She Loves You. When George and John sang the title words, I was thinking that ‘she’ could be a reference to my car, Wynd Horse, and she loved me for getting her spiffed up.
Then when Paul and I answered with, ‘Yeah, yeah, yeah!’ I realized that the bump, bump, bump of the tires on the bridge gridwork was keeping time with Ringo’s drumming. Did I say I was bucked? I immediately put the windows down and turned the volume up to 11.
Seldom does a day come along when all things come together so perfectly. When it happens, it’s a welcome reminder that God’s on his throne and all’s right with the world. This day was turning out to be one of those days. Yeah, yeah, yeah!
Ride a Wild Wind
I don't blame the borscht for my sleepless night. I was already feeling the familiar sense of impending doom way before dinner. It was a feeling much like that felt by victims of lightning strikes just before the psychedelic brain waves. I haven't made a study of lightning strick victims but I've heard that such a feeling is common and I have no doubt that it's true.
"Something wrong?" asked the Wonder when I entered the boudoir amidst a tidal wave of cats.
"You need to ask, do you?"
"Qigong exam?" she said.
"No, not that," I said, "it's something that Amy Normal was talking about yesterday in Native Grounds. Vampire cats."
"Is that the band that covered that old Bob Dylan song? What is it, rainy day something?"
"No, not a musical group; actual furry cats but living an alternative lifestyle of vampires. Vampire cats! And what she said about them gave me quite a start."
"I wouldn't worry about it," she said. "Amy has a rich, varied, and vivid imagination."
"When you say Amy, are referring to Amy Normal, Native Grounds barista and Emergency Backup Mistress of the Greater South Durham Night, or do you mean the little princess that lives in my head?"
"I'm certain of it," she said, leaving me to guess the answer to my question. "Still, even though we know it's only an Amy thing, it couldn't have been pleasant for you to hear it. Poor baby."
I didn't like that last part--the bit about the baby but I let it go because this Wonder is a master of diversion and subterfuge.
"Wore the coat loosely?" she said.
"Like Peter Rabbit," I said.
"You made your escape?"
"A strategic retreat," I said, "following the example set by Napoleon."
"Ah," she said, "perfect analogy. You refer to Napoleon leaving Moscow."
"How do you mean?" I said, not getting the drift.
"Well," she said. "he had to steal a sleigh, commandeer a team of horses, and then hightail it through the snow-covered countryside in the dark of night with the Russian cavalry on his trail. He couldn't have enjoyed that either, now could he?"
"No, I suppose not," I said wondering where she was going with the Russian motif.
Ms Wonder often speaks the soothing word in season and by the time she finished the history lesson, I was feeling much better.
As I listened to the tunes, I felt an intense pang of joy but with a little investigation, I determined that it was only hypomania and no need to redecorate the house or change the wardrobe.
It's at times like these that I pity the people who don't want to ride a wild wind or to dance with the devil on a Saturday night. All they want is a careful garden that blossoms and withers according to season. But I'm not included in their number.
Sometimes the best thing one can do is hold tight and wait for the gale to peter out.


